Great North Run

A friend of mine is taking part in the Great North Run on October 5. He'll be raising money for Mind - The Mental Health Charity.

So, while you are here why not pop over to http://www.justgiving.com/dsh and sponsor him a couple of pounds (or dollars).

As I know you are all generous souls (and feel free to Digg / Buzz Up this post whilst you are on) I'm sure we can help towards his total, so come on guys, dig deep!